OCON K-5th Grade Youth Wrestling Program.

Building the foundation for a proper ascent toward goals

*** REGISTRATION FOR 2025-2026 SEASON WILL BE OPEN 10/01/2025. DUE TO THE OVERHWHELMING INTEREST AND LIMITED SPACE WE HAVE HAD TO MAKE THE DECISION TO LIMIT THE NUMBER OF PARTICIPANTS TO 80.

BE SURE TO REGISTER EARLY

6th - 8th grade please see the middle school section! 6th-8th will wrestle the middle school program through SLI AND NHI FROM DEC THROUGH JANUARY. THEY ARE WELCOME TO JOIN THE YOUTH CLUB AFTER THE MIDDLE SCHOOL SEASON CONCLUDES WITH USA WRESTLING CARD.

See details below prior to Registering!

***Registration must be complete by November 14th to receive a free practice t-shirt and singlet. Any Registration that occurs after November 15th will not be eligible for a T-Shirt or Singlet

2025-2026 Season Details

It's time to sign up for the K-5th grade youth program!

*** REGISTRATION FOR 2025-2026 SEASON WILL BE OPEN 10/01/2025. DUE TO THE OVERWHELMING INTEREST AND LIMITED SPACE WE HAVE HAD TO MAKE THE DECISION TO LIMIT THE NUMBER OF PARTICIPANTS TO 80.

LEVEL 1 - DEC 1-FEB 28 MONDAYS AND WEDNESDAYS FROM 6P-7P @ HIGH SCHOOL WRESTLING ROOM

LEVEL 1 WILL FOCUS ON THE MOST BASIC FUNDAMENTALS:

INTENDED FOR KIDS WITH 0-2 YEARS EXPERIENCE. CAN GO INTO 3RD YEAR DEPENDING ON PROGRESSION

BODY CONTROL, GYMNASTICS, TOTAL BODY STRENGTH, STRONG STANCE

TECHNIQUES ARE LIMITED TO LEVEL CHANGE FOR LEG ATTACKS, SINGLE LEGS, DOUBLE LEGS, DOWN BLOCKS, SPRAWL, STAND UPS, AND HALF NELSON. CAN TAKE THE LEVEL 2 TEST UPON REQUEST TO MOVE TO LEVEL 2.

LEVEL 2 - DEC 1-FEB 28 MONDAYS AND WEDNESDAYS FROM 6P-730P @ HIGH SCHOOL WRESTLING ROOM.

LEVEL 2 FOCUS ON PROGRESSION:

INTENDED FOR KIDS WITH 3+ YEARS OF EXPERIENCE AND CAN PERFORM ALL SKILLS FROM LEVEL 1 CHECKLIST WITH EFFICIENCY

CONTINUED FOCUS ON BODY CONTROL, STRENGTH, CONDITIONING. ADDING IN LIVE SITUATIONS, AND MORE ADVANCED TECHNIQUES.

MIDDLE SCHOOLERS!!!!!: WE DO HAVE A MIDDLE SCHOOL PROGRAM THROUGH SLI AND NHI. THAT SEASON GOES FROM DECEMBER TO THE END OF JANUARY. MIDDLE SCHOOLERS ARE WELCOME TO JOINT THE CLUB AFTER THAT SEASON CONCLUDES. THEY JUST NEED TO HAVE THEIR USA CARD. PLEASE CONTACT: TBA FOR DETAILS.

Post season camp to qualify for Youth State will follow 03/01/2025-03/30/2025.

Post-season Dates, times, and practice location is TBD.

Practice location:
Oconomowoc High School
Upper Gym (Wrestling Room)
641 E Forest St.
Oconomowoc, Wi 53066
Ages: K - 8th Girls and Boys
Practice:

LEVEL 1 Monday & Wednesday 6-7P

LEVEL 2 Monday & Wednesday 6-7:30pm
Oconomowoc High School wrestlers & Staff will also lend a helping hand!

Here are the steps to register:

There are 3 choices for registration this year. Please choose the one that fits you best!

****For each choice you will need to purchase the USA Wrestling Membership to participate in practice.

**** Register before November 14th to receive T-shirt (and Singlet depending on selection). Registration will remain open after 11/15/2026 Until January 1, though will not be eligible for free shirt and singlet (if selected)

Option 1: (LEVEL 1/BEGINNERS ONLY) SPACE IS LIMITED TO 50 KIDS.

  • Cost is $75 which includes:

    - Registration and a PURPLEL practice T-Shirt (Deadline to receive a shirt is November 14th)

    - Any registration after November 14th will not receive a free practice shirt.

    - Each wrestler will need to purchase a ā€œTraditional Athleteā€ USA Wrestling Card in addition to registration in order to participate in practices. The Card can be purchased here: https://www.usawmembership.com/

    - ***Purchase a USA Wrestling Membership before registering for the club as you will need the Membership number to complete the registration process.

    - Please associate your wrestler to Oconomowoc Wrestling Club.
    ***This is required insurance separate from club dues.

    - Cost is an additional $60 for USA Wrestling membership

    - Register and pay here. TeamSnap is our tool for posting events and communicating

  • PLEASE CONTACT US FOR FAMILY DISCOUNT PRICING

Option 2: (LEVEL 2 ONLY)

  • Cost is $100 which includes:

    - Registration and a GOLD practice T-Shirt (Deadline to receive a shirt is November 15th)

    - Any registration after November 15th will not receive a free practice shirt.

    - Each wrestler will need to purchase a ā€œTraditional Athleteā€ USA Wrestling Card in addition to registration in order to participate in practices. The Card can be purchased here: https://www.usawmembership.com/

    - ***Purchase a USA Wrestling Membership before registering for the club as you will need the Membership number to complete the registration process.

    - Please associate your wrestler to Oconomowoc Wrestling Club.
    ***This is required insurance separate from club dues.

    - Cost is an additional $60 for USA Wrestling membership

    - Register and pay here. TeamSnap is our tool for posting events and communicating

  • PLEASE CONTACT US FOR FAMILY DISCOUNT PRICING

Option 3: (LEVEL 2 ONLY)

  • The Cost is $140 which includes:
    -
    Registration, GOLD practice T-Shirt, AND NEWLY DESIGNED competition singlet (This option will not be available after November 14th)
    -
    Each wrestler will need to purchase a ā€œTraditional Athleteā€ USA Wrestling Card in addition to registration in order to participate in practices. The Card can be purchased here: https://www.usawmembership.com/

    - *** Purchase a USA Wrestling Membership before registering for the club as you will need the Membership number to complete the registration process.

    -Please associate your wrestler to Oconomowoc Wrestling Club.
    ***This is required insurance separate from club dues.

    - Cost is an additional $60 for USA Wrestling

    - Register and pay here. TeamSnap is our tool for posting events and communicating

  • PLEASE CONTACT US FOR DISCOUNT FAMILY PRICING


    Practices will run as follow:
    Wrestling Season:

    LEVEL 1: December 1, 2025 - February 28, 2026 6P-7P

    LEVEL 2: December 1, 2025 - February 28, 2026 6P-730P
    Tournaments on Saturday/Sunday (TBD)

    ***We plan on attending 3-4 local tournaments as a team including at least 1 Beginner tournament.

    *** If there is no Oconomowoc District School, there is no practice.*** We will be implementing make up days on Tuesdays and Thursdays.

    Parent meeting/informational meeting:
    one night only on TBA in the High School Cafeteria at Oconomowoc High School. You can also meet Head Coach Ben Altmann during this time.

ADDITIONALLY:

An online store will open November 5-15 to order apparel:

***IF YOU FEEL LIKE YOU ARE UNABLE TO AFFORD THE FEES TO WRESTLE WITH OUT CLUB, REACH OUT TO US TO DISCUSS OTHER OPTIONS.*******

After you register:

Your wrestler(s) get a T-Shirt and singlet depending on your purchase. Please have your wrestler wear the T-Shirt to practice. Please consider purchasing a second set and any apparel to support our k-12 OCON Wrestling family. We will open the online store as the season starts. We will let you know as it only stays open for a week.

I have a question for Coach Altmann

You can also call him directly at 608.780.7928